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Fresh fruit salad with passion fruit and ginger

Fresh fruit salad with passion fruit and ginger

You can use any fruit that you wish to in this fruit salad. When in season fresh Irish strawberries are divine!

Just Cooking, Firies, Kerry

Serves 4

FRUIT SALAD

Ingredients

  • 1 apple, finely sliced
  • ½ pineapple, finely chopped
  • 2 kiwi fruits, peeled and sliced
  • 1 orange, peeled and segmented (or you can use 2 satsumas)
  • 1 punnet blueberries or strawberries
  • 1 tbsp fresh ginger finely grated
  • 3 passion fruit pulp and seeds
  • 200ml fresh orange juice

Method

  1. Place all the fruit in a bowl.
  2. In the bowl, mix together the orange juice, passion fruit and ginger.
  3. Pour over the salad and mix well.
Per Serving
Calories
105
Protein
2.1
Fat
0.5
Saturated
0+
Mono
0.1+
Poly
0.1+
Carb
24.5
Sugar
24.4
Fibre
3.5
Salt
0.02

 

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